Eyes closed, see your inner being in detail. Thus see your true nature.
Close your eyes. Anytime you feel that it is easy and you have time, close your eyes and then inwardly stop all movements of the eyes. Do not allow any movement. Feel! Do not allow any movement. Stop all movements of the eyes. Feel as if they have become stones, and then remain in that "stoney" state of the eyes. Do not do anything; just remain there. Suddenly, someday, you will become aware that you are looking inside yourself.
